Endomorph @ War Community - Coming to Your Service in January 2024
"80% of the Fitness Battle is Within."
For some of us, fitness is war. A war can't be won alone. You need a team, people with the same emotional connections to the battle you are facing. You may be an endomorph if you have completed a fitness program and regained everything. If you gain weight quicker than those around you, even if you eat similar diets, you may be an endomorph. If you have battled to understand your genetics and metabolism and may even feel like giving up, you may be an endomorph. The purpose of this community is to build a foundation of mental skills and toughness that will help you understand and win your battles in fitness and wellness. It is designed to give you the tools you need to be in charge of your fitness and wellness from within.
The Community: E@W Underground
Each level of involvement provides you with a higher number of training opportunities leading to one on one sessions to learn mental performance strategies to address your biggest performance challenges. Not sure yet?, start by being curious and join the email lists as part of tier one. Each you will start with a new approach to win your personal battles.
Tier One - EU Curious
E@W Curious groups will connect weekly with Dr. Morales via the weekly email, which is delivered every Sunday through the App and contains the Quality Thinking Quote of the Week (QTQW) and the Mental Performance Coaching Tip of the Week. Both have foundations in applied exercise psychology and are tailored to the endomorph's battle.
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Cost: $4.99 for three months. To join, email through the "JOIN NOW" Link above and include E@W CURIOUS in the Subject Line.
Tier Two - E@W Involved
Tier two is for those who want to elevate their engagement and want to have additional tools at their disposal to engage in a serious battle. For $50 a year. E@W Involved members receive:
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Access to E@W App
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QTQW and Mental Performance Tip Message through the App
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Access to E@W Underground Podcast
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E@W 12-Week Journal (Digital Version)
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Access to the Monthly PMG Live! Session
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Cost: $50 a Year - Join by emailing through the "JOIN NOW" Link above and placing E@W INVOLVED in the Subject Line.
E@W Committed
Tier three is designed for those warriors who want to personalize their engagement and want personal coaching and mentoring during their journey. Tier three members receive:
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Access to E@W App
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QTQW and Mental Performance Tip Message through the App
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Access to the E@W Underground Podcast
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E@W 12-WeeksJournal (Digital Version)
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Access to the Monthly PMG Live! and All Recordings
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Mindfulness Practices
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Weekly Review Link
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Q&A via email
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Four One on One Sessions a Year (30 minutes)
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Cost: $99 a Year - Join by emailing through the "JOIN NOW" Link above and placing E@W COMMITTED in the Subject Line.